Journal — healthy

As we make our way into British Summer Time, April is marked by the arrival of asparagus, known to some as 'sparrow grass'. It's only around until June and is extremely weather dependent, so make the most of it.

Whilst we patiently wait for spring to arrive and a new season's crop, there are some delicious vegetables to make the most of in March.

Home-made herbal infusions are incredibly easy to make. With just a little practice and experimentation you can come up with an array of delicious concoctions to use throughout the day, evening and into the night.

With shorter days and frostier nights, winter is around the corner and so is the start of the Christmas celebrations. A time for feasting, certain produce has played an important part in the traditional foods at this point in the year with an absence of fresh fruit and vegetables available.