Journal — healthy

An apple a day? Well that’s certainly possible for nine months of the year, if you want to eat an apple grown here in the UK. The first apple of the season arrives early in August, most commonly the Discovery, followed by Spartan, Bramley, Cox, Red Windsor, Egremont Russet and Jonagold, with some varieties that can be kept in store until at least April of the following year.

We all know that juices can be incredibly healthy and nutritious, but with so many options available, it’s difficult to find those that aren’t full of sugar or additives and can be enjoyed completely guilt-free.