Quick fix — Baking

Start the day with thick slices of St John Bakery Sourdough spread with Sun and Seed Blanched Almond Butter and drizzled with London Honey

Weekend Treat – Use up stale bread to make a lazy eggy bread weekend breakfast treat – just place slices in an egg and milk mixture (1tbs milk for every couple of eggs) and leave to soak up in the fridge for 10 minutes. Heat some butter in a pan and fry your eggy bread till golden. Serve with Apricot and Vanilla Jam.

Over a low heat, toast a couple of handfuls (75g) of chopped almonds, hazelnuts, cashews, coconut flakes or any other nuts in a dry frying pan until toasty smelling. Set aside. Toast a handful (50g) of whole pumpkin and sunflower seeds in the same pan until they pop. Set aside. Now toast 4 good handfuls (125g) of jumbo rolled oats in the pan until starting to smell nutty. Reduce the heat to low and add 1 heaped tbsp of coconut oil and the same of honey or maple syrup and stir to coat. Once combined, add 1 tsp of good...